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Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)
These mini, raw, pecan pies are gluten free, grain free, dairy free, sugar free, and vegan .... and taste just like cheesecake! They’re just perfect for any special occasion and no one will believe they are made with only healthy, whole-food ingredients.
The last few months we’ve loved creating raw desserts and treats made in the Vibe Blender System. We especially love experimenting with fillings made from blended nuts and homemade probiotic coconut yogurt and we’re excited to bring you these divine, little spiced creations. They’re super simple. Whole nuts only take seconds to blend in the Vibe. The cashew cheese filling is seriously, melt- your-mouth, cheesy smooth.
We used our coconut yogurt made with Aroy-d coconut milk in the filling, but you could also use canned coconut cream with equally lovely results.
Luvele Rated 5.0 stars by 1 users These mini, raw, pecan pies are gluten free, grain free, dairy free, sugar free, and vegan .... and taste just like cheesecake! They’re just perfect for any special occasion and no one will believe they are made with only healthy, whole-food ingredients. ¾ cup homemade coconut yogurt or coconut cream (avoid the coconut water as much as possible) Soak the raw cashews in 3 cups of water with 1 teaspoon of salt for approx. 4 hours. The cashews will soften but will also become more nutritious. Drain the cashews in a colander, then rinse under running water to remove the salt. Tap the colander to remove as much water as possible.Raw mini pecan pies
Ingredients
BASE
COCONUT SPICE FILLING
Directions
PREPARATION
BASE
COCONUT SPICE FILLING
Recipe Video
These mini, raw, pecan pies are gluten free, grain free, dairy free, sugar free, and vegan .... and taste just like cheesecake! They’re just perfect for any special occasion and no one will believe they are made with only healthy, whole-food ingredients.
The last few months we’ve loved creating raw desserts and treats made in the Vibe Blender System. We especially love experimenting with fillings made from blended nuts and homemade probiotic coconut yogurt and we’re excited to bring you these divine, little spiced creations. They’re super simple. Whole nuts only take seconds to blend in the Vibe. The cashew cheese filling is seriously, melt- your-mouth, cheesy smooth.
We used our coconut yogurt made with Aroy-d coconut milk in the filling, but you could also use canned coconut cream with equally lovely results.
:recipekit:
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