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  • Home / Luvele Life
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    Breda Fenn
    Breda Fenn

    I have always been passionate about food and community. I studied culinary management to broaden my skills and knowledge in all things cuisine and hospitality and I relish an opportunity to create in the kitchen. I love to develop recipes with wholefoods that are approachable, authentic and packed with flavour. Bringing people together around the table is important to me and I believe food is the greatest and most accessible tool for generosity and hospitality.

    3 simple smoothies

    Balanced, healthy & delicious!

    For such a simple thing, it can actually be quite hard to find a good smoothie recipe that ticks all of the boxes. Whether there are too many ingredients, it’s too sweet or it’s packed with expensive extras, something that’s meant to be easy becomes a little too hard. 

    Here are 3 simple smoothies for you to add to your repertoire that you can make in the Vibe Blender. They’re balanced, healthy, they’re dairy free and they don’t have endless ingredients. 

    3 simple smoothers in the Vibe Blender System

    These will all make a large single portion. Multiple the recipe accordingly to serve more people. They’re all made in the same way. It’s as easy as putting all of the ingredients into the blender jug and blending on smoothie mode for 20 seconds. 

    WATCH HERE 

     

    Simple green smoothie

    EASY GREEN SMOOTHIE

    250ml/1 cup cold coconut water 
    Large handful baby spinach 
    1/4 fresh or frozen avocado 
    1/2 frozen banana 

    Method 

    Put all ingredients into the blender jug and blend on smoothie mode for 20 seconds. 

    mango macadamia and ginger smoothie

    Mango, Macadamia and Ginger 

    250ml/1 cup cold, unsweetened almond milk or milk of choice
    1/2 frozen or fresh mango (1 mango cheek)
    1/2 frozen banana
    Small handful macadamia nuts
    1cm cube fresh ginger
    1 tablespoon probiotic yoghurt of choice  

    Method 

    Put all ingredients into the blender jug and blend on smoothie mode for 20 seconds.

    peanut butter and banana smoothie

    Peanut Butter and Banana 

    250ml/ cup cold, unsweetened oat milk 
    1/2 frozen banana
    1 tablespoon unsweetened peanut butter 
    1 teaspoon chia seeds 
    1/4 teaspoon cinnamon powder 

    Method 

    Put all ingredients into the blender jug and blend on smoothie mode for 20 seconds.

    You might also like to try our gut loving, high fibre green smoothie, anti-inflammatory tropical turmeric smoothie bowl, or pitaya (dragon fruit) smoothie bowl. 

    PIN THIS RECIPE 

    3 simple smoothies